The phases that lead to the birth of a child is an emotional one, and at times can be incredibly overwhelming. Legend has it that Lucina goddess protected the lives of pregnant women and there are several references at www.huffingtonpost.in. A womb or the uterus in a woman’s body is where an offspring is conceived during the stages of pregnancy.

This child-bearing organ is a powerful place as it nourishes, supports and gives life to another tiny human being. In ancient practice, a womb was thought of as a sacred center and a source of emotional health and physical strength. Haven’t you heard spiritual leaders talk about connecting with the Soul and living from your Heart? In simple terms, it translates to living life in peace and being in control of yourself.

When you start ‘thinking’ from your Heart rather than your Head, you have made a significant progress in life. The Heart is believed to be a source of love, and this can have a great effect in fostering relationships. In order to find out your purpose of existence, you must learn to connect deeply with your Heart. It is more than a blood-pumping organ, and as shown in several Sacred Heart images, it symbolizes endless love and kindness.

A Deeper Place Than The Heart- Your Womb
There is a deeper place in your body that you can connect with. The Womb is a center of energy, and not many women are aware of the joys of connecting with it. For few of you, it is an organ to conceive a baby, and nothing more than that.

Feel The Energy
To get started, use your breath to feel the powerful energy inside the Womb. Place your hands over the Womb and imagine you are filling a cup with your breath. Inhale slowly and deeply and feel your lungs expand. You can imagine your breath spilling over and filling the Womb to the brim. Enjoy this experience as your pelvic area feels lighter and rejuvenated, while you live the moment.

Just like how a full cup spills the excess liquid, your Womb releases the excess breath, and you experience a gush of energy light up your whole body. It is warm to feel, almost similar to physical vitality. Imagine the light fills your Womb and there is no place for anything apart from the sacred energy that makes its way through each cell of your body.

Once you experience the light that spreads from the Womb, you are conscious of yourself, and you start to believe in yourself. Use this light to break free from other people, without having to worry about pleasing them through your actions or words constantly. Identify what truly belongs to you, so there is no reason to get involved in other’s emotions or conflicts.

Benefits
If you have a tendency to overthink or you turn anxious over little things, connecting with your Womb is a good idea. It helps you to turn into a calmer and relaxed person. This has a healing benefit on your nervous system, and you enter a space that is refreshing and relaxing.

As you soak in the calmness that surrounds you, slowly let go of the things that worry you and relax in this peaceful place deep inside your own body. Problems that appear like a mountain seem like a molehill, and you learn to manage them effectively. Your Womb acts like a guiding star and fills you with renewed energy.

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